depression


Happiness an illusion we kid ourselves about on a regular basis.

Oh yes, it exists, in bubbles and baubles—like pearls on a string, sometimes many pearls together, sometimes stretched out with mundane filler or truly ugly bits and bobs.

But as a permanent state, no. Happiness is always in flux. It’s not something we can achieve and hold onto if we just cultivate the right attitude of mind. I don’t care how much positive thinking you try to stream through your existence, life will always throw something in your way that trips you up. The power of positive thinking is a good thing, a great thing even, but there are also times when it’s just another form of denial.

Or narcissism: “The world revolves around me and I control all its forces with my Powerful, Positive Mind.” Then it becomes something of a cult, and those are never good.

Happy times are blessings that shouldn’t be taken for granted, but the pendulum always swings the other way. We have to accept that and walk through the shadows.

I try to cultivate an attitude of hopeful acceptance: accepting that the pendulum has swung into a dark place, but hoping that if I go through the dark and allow myself to fully experience it without telling myself I don’t feel it, without beating myself up with toxic “shoulds,” without haranguing myself about my bootstraps and their potential lift, that eventually I will walk through and emerge into light.

There isn’t any easier path. And telling people to cheer up when they’re struggling is another form of toxicity. I will say, in my experience, that the path of walking the shadows can be a peculiarly satisfying path—if you survive it. You walk, you survive, you’re ready to start again. It isn’t easy, and it isn’t a straight path, and hard not to lose your way and head in the wrong direction. But even the wrong direction can be part of the path.

Nothing puritanical here. I’m not talking about clinical depression. Everybody needs help sometimes and there is no shame in asking for it. Only fools—as intransigent as the “always positive thinking” fools—believe they can do it all on their own.

I’m trying to convince myself of that even as I write this.

I have faith in sunshine, though. I catch its faint glint far down the tunnel and believe I am heading in the right direction.

Random quote of the day:

“That terrible mood of depression of whether it’s any good or not is what is known as The Artist’s Reward.”

—Ernest Hemingway, letter to F. Scott Fitzgerald, September 13, 1929

 

Disclaimer: The views expressed in this random quote of the day do not necessarily reflect the views of the poster, her immediate family, Lucy and Ethel, Justin Bieber, or the Kardashian Klan. They do, however, sometimes reflect the views of the Cottingley Fairies.

 

Random quote of the day:

“The best cure for worry, depression, melancholy, brooding, is to go deliberately forth and try to lift with one’s sympathy the gloom of somebody else.”

—Arnold Bennett, Things That Have Interested Me

gloom4WP@@@

Disclaimer: The views expressed in this random quote of the day do not necessarily reflect the views of the poster, her immediate family, Siegfried and Roy, Leonard Maltin, or the Mormon Tabernacle Choir. They do, however, sometimes reflect the views of the Cottingley Fairies.

I had a crappy week last week. I’d managed to pull a muscle in my ribcage the week before and not only had it not improved but by midweek last week, it was spasming and reflecting around my side and into my back. I missed work on Wednesday because of it, thought it a bit improved Thursday so went back to work. But by the time I drove home Thursday night it was flaring again. When I woke up Friday morning it seemed worse than ever, the spasming returned with a fierceness—and my stomach roiling and burning, too. Since it was also raining, I stayed home from work, called my friend and cancelled our dinner for Saturday night in Pasadena (I just wasn’t up to the drive), and went back to bed. I didn’t leave the house for three days.

I read and watched a lot of TV, ate bland food, took aspirin (which doesn’t usually bother my stomach and worked well for the muscle pain), wore a heating pad, tried to be as gentle with my side as possible. I had to resort to drinking chamomile tea to soothe the GERD-like acidity of my stomach. It works well. After that initial Friday, it was never as bad, but the heartburn never completely disappeared that whole weekend. Added to that, I couldn’t seem to get enough sleep. Even sleeping until noon, I was ready for bed again by 10.

Every television show I watched, including the news, was awash with Mother’s Day, Mother’s Day, Mother’s Day. I thought perhaps that might have something to do with my heartburn, but after three days alone in my house with nothing but my own thoughts and Mother’s Day, Mother’s Day, Mother’s Day, I started contemplating all sorts of exotic maladies.

“I’ll call the doctor first thing on Monday,” I thought, although he’d seen me the week before when the pain in my side was just a muscle pull and not radiating into my back, and hadn’t seemed particularly worried.

Sunday night about 10:30 I was ready to go to bed again. I crawled gingerly into bed (so as not to set the pulled muscle off). The cat came in and got on the foot of the bed and commenced to clean herself.

I thought, “I sure am glad Mother’s Day is over.” Out of nowhere—I swear I don’t know where it came from, perhaps the Otherworld for all I know—but out of nowhere a noise erupted from my throat, part cri de coeur, part animal yowl, part choking sob, long and loud and reverberating against the walls and ceiling.

The cat looked up from licking her butt with an expression that clearly said, “What is your problem?”

“Sorry, kitty,” I told her.

I’d swear she shook her head and said, “Just get on with it, for crying out loud,” and went back to licking her butt.

I thought it very sound advice. I closed my eyes and went to sleep.

The next morning I woke up and felt ten times, a hundred times better. The muscle thing hasn’t completely gone away, but mostly. The acidity is almost nil. I can face the world again. I am not cured, won’t be for some time, I imagine. But I am definitely getting on with it.

Jun 6
I do have the sweetest cat on the planet: I open her mouth, drop her thyroid pill in, and she swallows it. This morning, she even purred.

Jun 6
Anyone who tells me what I should do is probably full of horsesh*t.

Jun 8
Riding the back of a flying dragon defies the laws of physics, but it’s become an entrenched fantasy trope. And hey, dragons aren’t real, PJ. My own solution to the Dragon Problem was painfully ludicrous, and I’m the only one who thinks dragon-riding is a problem, so I should just give it up.

Jun 8
To think I once got really excited and emotionally involved by beauty pageants.

Jun 9
I suppose it could be construed as unprofessional that I am sitting at my desk popping my gum loudly.

Jun 10
I’m in the process of reinventing myself yet again, always a slow and painful process, but more so because I am so distracted. I wonder who I’ll wind up being this time?

Jun 10
Jawdropping map: The 74 school shootings since Sandy Hook. http://on.mash.to/1s4lz2O 

Jun 11
Bwoogity. I got rid of the Piers Anthony books a lifetime ago. I read them in junior high and thought something was off about them even then. Now Marion Zimmer Bradley is going into the recycling bin. I won’t inflict her on any library sale or Goodwill. Blech. http://tinyurl.com/kqhh9k5  and http://tinyurl.com/cf2uv3a 

Jun 12
A swarm of bees/wasps came in my mother’s bathroom window today. The beeman is on his way. WTF.

The bees had formed a colony in our attic. They are gone now. And we caught the wasp nest just in time. Life is exciting.

The “hilarious” part is that Mom sat there for 20 minutes wondering what that buzzing sound was. Flies, maybe. Thank God, no stings. We got lucky, considering she’s half-blind. She recognized the danger and got out of harm’s way in time.

The bees were back by evening. The bee man will be returning in the morning and my mom is sleeping on the futon.

Jun 13
The bees dealt with again this morning, vents sealed. Hopefully this will do it. I’m so stressed I’ve got hives. *rimshot* Gotta laugh. It’s a ridiculous situation. Terrifying in retrospect but we bumbled our way through.

Jun 13
Whatever you love has consequences.

Jun 14
Someone egged my car last night. The neighbor’s car next to it was untouched. Just because I’m paranoid doesn’t mean they aren’t out to get me. It’s a late model banged up Honda Civic and the neighbor’s car is spiffy and new. Such is life.

Jun 14
Dr. John Dee has shown up as a character in so much recent spec fic that he’s practically become a new fantasy trope.

Jun 15
That was fun. I sat on a cloth garden chair and kept right on sitting until I hit the ground. Guess I shouldn’t have let it winter outside.

Jun 16
Mom fell on the way to the door to let the medical transport guy in. She said she was okay and went to dialysis but it scared the crap out of me. Dealing with all this over the phone at work while the neighbors help her is nausea-inducing.

guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt guilt

Jun 17
I was typing in my mother’s insurance company and spell check came up with “trickster.” Which is pretty appropriate now that I think about it.

Jun 17
Products I would like to see: InstaMan, for all your hefting and moving needs. Just add water!

Jun 19
If you describe yourself as having “clarity and courage” perhaps what you have is “smugness and self-absorption.”

Jun 20
Ironic (and unfortunate) Twitter juxtaposition. http://twitpic.com/e6kxdg 

Jun 20
On the 24 hour Dodger station Mom never knows if she’s watching a replay or a live game, and the she thinks the commercials are also games.

Jun 21
Sometimes I think white people are purposely stupid when dealing with a person with a Latin accent. A lady at the donut shop asked why the whole wheat bagel was more expensive than the others. “It’s 9 grams,” said the clerk. The lady kept repeating “9 grams?” like it wasn’t perfectly clear and making the clerk also repeat herself several times. Finally I turned to the lady and said sharply “It’s because it’s heavier!” That shut her up. I smiled at the clerk & said, “Perfectly understandable to me.” The clerk laughed, gave me my receipt and said, “Thank you for everything.”

I think people do this because it’s a power trip, an attempt to assert (pseudo) authority over someone because of language differences.

Jun 22
Here’s one of our new Patty O’ Chairs. Please note: it is not cloth. It has lovely cushions which I was too lazy to bring outside.

pic.twitter.com/H4hlA1mhkS

And here’s the new bench that goes with the chairs.

http://tinyurl.com/o39ehcr

Sturdy is GOOD. The literature said it will weather to a “nice grey.” And yes, it’s very comfortable and easy to get up from. Mom had no trouble. Nor did I. They are Strathwood Gibranta if you want to look for them elsewhere.

Jun 24
Here’s a thing I don’t get: “My team just won a big game! I’m going to go out and destroy things to celebrate!”

Jun 25
The Rasta Bus I passed three miles earlier passed me as I waited for a light on Main Street. There’s a metaphor there somewhere.

Jun 25
Life is a lot like Faery: once you enter it, you can’t go back. You must go through it.

Which is the premise of one of my novels. God and the fairies know if it will ever be written.

Jun 26
I think I’ve got outrage fatigue.

Jul 15
One of the downsides of having someone in to stay with my mom while I’m at work: snooping.

Jul 16
Min disappeared for hours and we thought she’d gotten out. I combed the neighborhood for her. Finally we heard her scratching from the underside of my mother’s giant recliner. She’d gotten trapped when Mom put the footrest down. All three of us were traumatized.

Jul 16
An epiphany this morning listening to NPR about living with teenagers: caregiving is like living with a toddler and a teenager at the same time.

Jul 17
Trust is a fragile thing, and when you have an unreliable 93-year-old narrator, it’s sometimes mighty difficult to know the truth.

Jul 23
Isn’t the idea of in home care to take the burden off rather than add more stress? Did I miss a memo? We recently received a grant from the VA allowing us 12 hours of help a week but it has problems of its own.

Things could be much, much worse. June was hellish. This month things are looking up. But there are always complications.

One of the nice/complicated things: a very nice, mature, solid replacement to a snooping, manipulative, thievish sort, but with scheduling conflicts. I’m going to ride it out and let next month take care of itself because I’m exhausted and can’t take more time off and because it’s not a perfect world.

Jul 23
Proof that there is a God: http://tinyurl.com/pp7dd9e 

Jul 25
So Mom fell in her bedroom today when she was alone. Not hurt, thank G–, but the neighbor who came over to help took the opportunity to lecture me about having someone stay with her full time. “We don’t have the money. What do you suggest we do?” “Oh, well, it looks like you’ve got a situation,” she said. Indeed, we do have a situation. Mom and I will have a talk tonight about using her medical alert button next time she falls rather than calling the neighbor. I work a half hour away so it’s difficult to get home to her in a timely fashion.

People are real free with the lecturing and advice, whether they have experience with caregiving or not.

Jul 25
I used to think I was a good judge of character but recent events have shown me that may be an illusion.

Jul 27
Thunder, lightning, and downpour. What are these things?

Rain pouring down, all the windows wide open, and fans going at full blast. We are not use to humidity. It sucks.

Poor Minnie is hiding under the bed. Every thunder strike is followed by sirens. We Californians really don’t know how to drive in the rain.

Turns out the sirens were due to a lightning blast a couple of miles away at Venice Pier. One killed, several injured. In fact, today 9 people were struck by lightning on Venice Beach CA, and a man and a girl hit by a plane forced to land on Venice Beach FL.

Jul 28
I suppose it’s too late to cry, “Foul!” on spoilers for The Big Lebowski, a movie I’ve always meant to see.

Jul 28
Discuss: “All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” ― Tom Robbins

“All” is a bit broad. Some depression has roots in brain chemical imbalances and that cannot be said to be a character flaw. There’s a constellation of causes for depression. Self-pity and taking oneself too seriously may be two.

Perhaps Mr. Robbins is a dick.

Jul 30
My latest Etsy obsession: http://tinyurl.com/n3d9l5w 

Jul 31
The whole “Unfriend a Man” thing? http://tinyurl.com/jvos6l9  I can’t think of anything more boring than being surrounded only by women. Besides, when has reverse bigotry ever solved anything? When has blaming an entire half of the species because of the actions of a few led to anything other than Elliot Rodger? If you want to live in an estrogen-only environment, more power to you. As for me, I prefer a more varied hormonal environment, with give and take and the possibility of dialogue. Keeps life interesting.

Aug 2
Mom’s confusion tonight is too vast for 140 characters but too exhausting for anything larger.

All the perky caregiver advice experts make my ass burn.

Aug 4
A lifetime ago I read Malamud’s “The Magic Barrel” and adored it. Gave me the warm fuzzies. I read it yesterday for the first time since. I barely remembered it and when I was done I thought, “Why did this loom so large in my young imagination?” I mean, I liked the story, but it wasn’t the epic turning point it had been back then. And I remembered it as much more romantic, less downbeat. Could it be that I myself was more romantic and less downbeat? One must draw the conclusion that it is possibly so. Maybe the reason it loomed so large was because for the first time I saw one could be a fabulist and still considered literary, an important distinction for me back then.

Aug 4
I just learned that my cousin, the one who was going to stay with Mom while I had surgery, passed away in her sleep last night. Shock and sorrow.

She was diabetic and had COPD, and about five or so years ago, successfully fought off breast cancer. But when she realized her health had deteriorated to the point where she’d have to go to an assisted living situation, she decided she wouldn’t take her meds anymore. Her independence was everything to her. She wanted that last bit of control, I guess.

She wanted peace. She was done. She wanted to go be with her husband, the love of her life, who passed when he was only 35. She didn’t have an easy life. I hope she found that peace she was after.

Aug 5

To make the week even more perfect I am currently sitting in the jury room at the L.A. Metropolitan Courthouse.

Aug 5
I’ve gotten to the age where when I think back to how long it’s been since I did X activity the answer is often a bit frightening.

I’m also so old I have no shame. I am wearing my steampunk bifocals (reading glasses over my distance glasses) in the jury room. I’d take a pic but, alas, no pictures allowed in the jury room.

However, in a couple of weeks I will have grown up glasses at last and my army of reading glasses will go into the recycler.

Aug 7
Much easier feeling compassion for someone’s life once they’re dead, much harder when confronted with the irritations of day to day living. I guess we always assume they’ll always be around to irritate us, no matter what our head tells us about the impermanence of life.

Aug 8
I am not a responsible adult. Whoever put me in charge of this household made a HUGE mistake.

Aug 8
A death in the family, jury duty, and two days of stomach virus. I am D-O-N-E with this week.